Can simple daily steam inhalation prevent COVID infection? Having a lipid coat, SARS COV-2 is heat sensitive and rapidly loses viability/infectivity at 56°C in 15 minutes (10000 units per 15 minutes) and then rapidly losing thereafter (>3 log10) becoming completely non-viable at 70°C. Likewise, higher relative humidity (>95% at 38°C) also makes it un-infective. It…
Healthy Facts of Daily Walk: Maintain body weight: Walking daily helps us maintain our body weight and burn calories to the average level, thus preventing obesity. A 30-minute daily walk reduces LDL (low-density lipoprotein) and increases the level of HDL (high-density lipoproteins) in our body and makes us healthy and physically active. Boosts immune function:…
TWO WAYS TO PROTECT YOUR HEART WITHOUT MEDICINE: Improve sleep and Manage Stress If you have heart disease, you’re probably all too familiar with tenets of a heart-healthy lifestyle; eat wisely, get regular physical activity, keep weight, blood pressure, and blood sugar on target; and if you smoke, quit. What you might not know is…
High Dose IV Vitamin C Linked To Fast Recovery In COVID-19 Patient The first case of a COVID 19 patient with acute respiratory distress syndrome (ARDS) who recovered early following the IV administration of high-dose vitamin C was published in the American Journal of Case Reports. About the case: A 74-year-old woman presented to the…
Healthy ways to strengthen your immune system: Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults…
